Mindfulness in the Workplace
A two day course in April at Royal Roads on mindfulness in the workplace, and more…
Royal Roads
Mindfulness-Based Stress Reduction-8 Week Program
In this intensive training, you will learn to access and cultivate your natural capacity to actively engage in caring for yourself to find greater balance, ease and peace of mind…
Resilience and Change: Building Personal, Team, and Cultural Resilience
This one-day highly experiential course will reveal the best-practices, tools and skills for meeting change with increased resilience…